Helping Women Thrive

If you feel overwhelmed with life transitions, motherhood, work, school, or relationships, know that there is hope and you don't have to go through life's challenges alone. I am passionate about helping women work through the barriers that are keeping them from being their best selves.
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About

Become Your Best Self

Welcome to Serenity Psychological Services and thank you for considering me as your mental health provider. I am a bilingual (Spanish) licensed clinical psychologist who has been in practice for over 15 years. As a clinical psychologist, my goal is to help women on their life journey to live more meaningful and fulfilling lives and to more positively impact their well-being and the world around them. Pursuing your own mental wellbeing is essential to becoming your best self. My goal is not only to help with symptom reduction, but more importantly to help you grow in your own self-confidence and increase coping skills. In therapy, I strive to create an accepting space to compassionately examine your life experiences. As we work through whatever might be limiting you, my hope is that you will gain coping strategies, increase self-awareness and will be able to more clearly see the potential within you and get you closer to achieving your goals. It is my honor and privilege to be a guide on your journey of growth and healing. -Hope is being able to see that there is light despite all of the darkness- Desmond Tutu Dr. Mena has the following specialty areas: • Latinx mental health • First generation students and professionals • Parenting stressors • Parenting neurodivergent children Dr. Mena has the following specialty trainings: • EMDR Trained • EFIT, Level 1 Trained • Incredible Years Parent Leader trained Dr. Mena's Current Availability: Fridays 9:00a.m.-1:00p.m.
Amy G. Mena, Psy.D.
Licensed Clinical Psychologist

Services

Women's Mental Wellness

  • Women's Issues
  • Anxiety
  • Depression
  • Parenting
  • Trauma
  • Multicultural Concerns
  • College Mental Health
  • Relationship Issues
  • Work Stress
  • Self Esteem

Approaches

  • Psychodynamic Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused

Fees

  • Psychotherapy: $200